Basketball Drills from Ganon Baker
From the Coach’s Clipboard Basketball Playbook, @ http://www.coachesclipboard.net  If you like this free page, please give us a "Like", a "+1" or a "Follow". Thanks! - Coach Gels |
| The drills on this page have been provided by Ganon Baker, and new drills will be added from time to time, so stay tuned! Also, see Ganon's 3-DVD series on how to become a point guard. Ganon Baker is a high-performance, elite basketball trainer who runs basketball camps and has trained over 15,000 players each year with clients and contacts in over 15 countries and 44 states. He has worked closely with Kobe Bryant, LeBron James, Vince Carter, Amar'e Stoudemire, and Deron Williams at each of their Skill Academies and has trained multiple NBA stars such as Chris Paul, Jerryd Bayless, Kevin Durant and Amare Stoudemire to name a few. Specializing in Individual and Team Training, Camps and Instructional DVDs, annually, Ganon Baker and the Pro Trainers of Ganon Baker Basketball, host camps and clinics throughout the world and have authored nearly 50 Instructional Basketball DVDs and counting... Coach Gels. Also see "An Interview with GanonBaker". |
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Stance N Step - 4 Cone Drill
- Drop hips, head on chest of offensive player, step slide toes, mirror offensive players feet.
- Step slide cone to cone , then sprint slide to cone, step slide, then closeout all in a square.
- You can use a smaller area as depicted in the left-hand diagram below, or a larger area (more aerobic) as seen on the right.
Circle Gladiator Drill
Offensive players are on the 3-point arc and all have a ball. They dribble stationary in place, with the defender in the lane. The defender (X5) closes-out on a player and then it is live 1-on-1. If the offense misses and defense gets the rebound, defense gets 1 point and the drill keeps keeps going, with the defender picking another offensive player and closing-out. If the offense scores, the offensive player now becomes the defender.
Point Guards...
Get Ganon Baker's 3-DVD set on learning how to play the point guard position.
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Ganon Baker: Point Guard Workout - Vol 1, 2, 3 -Three Pack . Ganon Baker has developed an authentic point guard workout. This dvd series has everything a point guard should know to become the best they can be at the game's toughest position. Volume 1, Ganon takes you through separation drills and moves off the dribble. Some of the many drills include driving at different angles, driving against cones, and reading and reacting vs the defense. Volume 2, Ganon takes you through all types of game passes and situational decisions a point guard must make. Drills include penetration and ball screen looks, feeding the post, transitional passing and many more skills a point guard can work on with and without a partner. Volume 3, Ganon takes you through game shots from point guard spots, covering every shot a point guard, must make. Drills include timed drills, ball screen reads, pin down solutions, separation finishes, spot shooting and many more. Price: $99.00 (3 DVD's) |
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Ganon Baker: Point Guard Workout Vol 1 - Dribbling and Driving This is the first in the 3-DVD series. In this Volume, Ganon takes you through separation drills and moves off the dribble. Some of the many drills include driving at different angles, driving against cones, and reading and reacting vs the defense. Price: $39.99 |
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Ganon Baker: Point Guard Workout Vol 2 - Passing Skills and Solutions This is the second in the 3-DVD series. In this Volume, Ganon takes you through all types of game passes and situational decisions a point guard must make. Drills include penetration and ball screen looks, feeding the post, transitional passing and many more skills a point guard can work on with and without a partner. Price: $39.99 |
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Ganon Baker: Point Guard Workout Vol 3 - Shooting and Separation This is the third in the 3-DVD series. In this Volume, Ganon takes you through game shots from point guard spots, covering every shot a point guard, must make. Drills include timed drills, ball screen reads, pin down solutions, separation finishes, spot shooting and many more. Price: $39.99 |
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Ganon Baker: Formula 24 - Kobe Bryant's Moves Elite baksetball skill coaches Ganon Baker and Micah Lancaster spent a lot of time recently with number 24, Kobe Bryant, studying the details of Kobe's moves. They have uncovered the details in Bryant's moves. Each detail is presented with drills. Now, not everyone can become a "Kobe", but Formula-24 presents a formula for palyer development in learning Kobe's moves. Key parts of the formula are the "pocket dribble", the "drag foot", and the "under dribble". These are all demonstrated in detail, including some Kobe Bryant film footage, and then are broken down with drills, each progressing into the next. Price: $39.99 |