Basketball Drill - Rebounding Box-Out Drill
By Dr. James Gels, from the Coach’s Clipboard Basketball PlaybookHere's a good rebounding, box-out drill, as well as a shooting drill. Setup: Drill: If the offensive player gets the rebound, the defender has to run a lap. They get the message soon about the importance of boxing out. As an added feature, I also want to stress the importance of making good passes. So I want to see a good pass from the rebounder back out to the next player in the shooting line. If the rebounder makes a bad pass out, he/she runs a lap! |
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Helpful DVDs:
Here are several Helpful DVDs, including one from Tom Izzo, Michigan State Head Coach, whose teams are noted for their tough rebounding.
Tom Izzo: Dominating Rebounding & Man-to-Man Defensive Drills By Tom Izzo, Michigan State University Head Coach. Price: $39.99 Buy Now
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Competitive Rebounding Drills with Skip Prosser, former Wake Forest Head Coach. Price: $39.99 Buy Now
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