Dear Coaches, Players, Friends,
"Players play, tough players win." - Tom Izzo
"We want men here, not just players. Players are a dime a dozen." - Tom Izzo
Today's Theme - Rebounding
All good coaches know the value and importance of rebounding. Here are several articles and drills that will help.
Rebounding Mentality and Fundamentals
Boxing-out, offensive and defensive rebounding, rebounding free throws, zone rebounding, rebounding mentality, etc.
Rebounding Out of the Zone
This is another good full-court drill that emphasizes transition offense and defense, conditioning, passing and catching on the move, 2-on-1 offense and 1-on-2 defense.
Rebounding Box-Out Drills
Here are several good rebounding box-out drills, with a couple videos from coaches Chris Mack and Gary Waters.
Rebounding 2-on-2 Drills
This pages presents several 2-on-2 rebounding drills and a video clip from coach Steve Alford.
This drill stresses boxing out and rebounding, and running the fast break off the rebound, and has been a favorite of coach Tom Izzo at Michigan State.
Basketball DVDs on Rebounding and Drills
See this page for a number of excellent DVDs on rebounding and drills.
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