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Basketball Drills - Coach Sar's "50-Point" Full-Court Drills

From the Coach’s Clipboard Basketball Playbook, @ http://www.coachesclipboard.net


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Contributed by: Coach Ken Sartini (aka "Coach Sar"), Arlington Hts, IL.

Drill #1

Purpose

The goal of this drill is to teach your players how to control the tempo, make good passes, read the defense, make good cuts, finish your shots and REBOUNDING..... along with playing good fundamental defense. It is simple to teach and it's very competitive which almost all kids like.

The Drill

Two teams play full-court 5-on-5 using your offense (you can work either your man-to-man or zone offenses). Have an assistant keep score, and the first team to 50 wins. Losers run or do push-ups.

Points/scoring system

Offensive Points:
1 point for every pass
1 point for a lay up and short shots
2 points for an offensive rebound
2 points for a 3 pointer


Defensive Points:
1 point for a deflection
2 points for a steal
2 points for a defensive rebound

You can adjust the drill to whatever your focus needs to be... for example, if you are having problems with turnovers, make a turnover minus 1 point.




Drill #2

Purpose

This full-court drill is designed to work on the open post offensive system under competitive conditions. This also a good conditioning drill. First read the Open Post Double-Up Offense.

Objective

The first team to reach the predetermined point total wins the drill. The drill is made competitive because there is always a consequence for the losers. Before beginning the drill, allow the teams who are running the drill to determine the consequence for losing.

The Drill

Two teams play full-court 5-on-5 using only the open post system described in that article as their half-court offense. For this drill, we can have the offense run the open post high motion screening series or cutting series.

Both teams play a full-court game up to the predetermined point total (50 works well). The players call out their points as they get them and one of the coaches tallies the points. The drill is flexible in that you can adjust the points awarded and what the points are awarded for, and you can award points when only a certain player scores off a certain option, etc.

Sample point system

Offensive Points:
Completed pass = 1 point
Score = 2 points
3-pt score = 3 points
Ball reversal = 5 points
Backdoor lay-in = 10 points
Offensive rebound = 2 points

Defensive Points:

Steal = 1 point
Defensive rebound = 1 point
Charge taken = 5 points

Teams can also lose points for:

Slow inbounds = -2 points
Turnover = -2 points
Offensive Foul = -2 points
Standing still = -2 points

Defensive losses:

Missed box-out = -2 points



Helpful DVDs:


10-Point Shell Drill for Man-to-Man Defense

10-Point Shell Drill for Man-to-Man Defense
with Jamie Dixon, University of Pittsburgh Head Coach; 2009 Naismith Men's College Basketball Coach of the Year; 2004 Big East Coach of the Year.
Teaching players where to be in every defensive situation on the floor is a Jamie Dixon trademark. His 10-point shell drill covers every possible defensive scenario and anchors the Pitt defense in games. As the ball is slowly reversed around the perimeter, Dixon instructs players on the proper position and technique at each spot. When the ball is on the wing, there is automatic penetration to the baseline. This forces the weak side defense to be in a help position and adjust toward the ball to keep the ball out of the paint. By moving players down to the corners, the focus is on middle penetration. Stance, vision and moving in the direction of the pass are cornerstones of good man-to-man defense. Defending the ball screen... (more info)

Price: $39.99
Buy Now from the Coach's Clipboard Basketball DVD -  Video Store!


Geno Auriemma: 8 Essential Defensive Drills

Geno Auriemma: 8 Essential Defensive Drills
with Geno Auriemma, '95,'00,'02,'03, '04 NCAA National Champions, 5x National Coach of the Year.
Coach Auriemma used his swarming half-court defense to blanket offenses, holding opposing teams to 35% field goal percentage in the 2003-2004 season. In 8 Essential Defensive Drills, Auriemma teaches the drills he uses to build a dominating defense and shares his proven philosophy on half-court defense. The intensive on-court demonstrations of these drills will provide a concise guide for how to use them in your everyday practice plan. These energetic drills highlight the rotations and responsibilities of every player on the court. Auriemma emphasizes the importance of close-outs, the block-out, ball pressure, and demonstrates variations of 4-on-4, 6-on-4, and 8-on-5 shell drills. You will learn the basic movements... (more info)

Price: $39.99
Buy Now from the Coach's Clipboard Basketball DVD -  Video Store!


Jay Wright: Defensive Progression Drills & Techniques

Jay Wright: Defensive Progression Drills & Techniques
with Jay Wright, Villanova University Head Men's Basketball Coach, NCAA "Sweet 16" (2005), Philadelphia Big Five Eastern College Coach of the Year.
Aggressive, no-nonsense defense is a trademark of Jay Wright's teams. Because of the great talent Villanova faces every game, Wright focuses on drills that will help contain quick, skilled ball handlers. This excellent teaching tool progresses from individual defensive stance, to one-on-one, two-on-two, and three-on-three in the half- and full-court. Wright stresses pressure on the ball, stance and vision away from the ball. The 2-on-2 "Whack Out" drill will show how to close out on shooters and still contain the ball handler. The term "line of the ball and level of the ball" are illustrated. The versatile 2-on-2 in the Post drill focuses on perimeter defense as well as defending the post. Helping on the post is a concept introduced once the offensive post has the ball inside. The cornerstones of the DVD are defending on the ball, jumping to the ball, playing cutters, playing off the ball and reading help. This has great application to high school and junior high basketball... (more info)

Price: $39.99
Buy Now from the Coach's Clipboard Basketball DVD -  Video Store!




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