The "Flex" has been around since the 1970's and is a patterned offense featuring passing, screening, ball-reversal, options and counters. This offense is most effective against man-to-man defenses. Most scoring opportunities come off the "flex cut" inside, or a jump-shot from the elbows. Still you can run various options, counters, post plays, etc. Size mis-matches often occur due to the screening and defensive switching. This article describes the basic flex motion and a few options.
Diagram H shows another option. Let's say the pass from O1 to O2 is being denied, so the pass goes to O3 in the corner instead. O1 and O2 then set a double-screen for O4, who cuts to the ballside wing as seen in diagram I. The screeners O1 and O2 then rotate into the flex spots as seen in diagram J. As another option, diagram J shows a back-screen. If none of these options are productive, the pass goes back out to the top and we are in our basic flex set.
Diagram N shows how the post player, who is being well-defended, can skip pass back outside to the opposite wing. Now notice in diagram O that we are back in our basic flex set.
There are many other options that you can draw up. Players should learn how to back-cut if being aggressively denied the pass. If the guard-to-guard pass on top is being denied, the ball can be dribbled over to that spot, while the player being dribbled at, must backcut out of the area toward the hoop and fill toward the weakside, while other players then rotate to fill the spots. For example, in diagram N above, if O2 wanted to pass to O5, but O5 was being denied the pass, O2 could dribble to O5's spot, while O5 cuts through to the basket and out to the left corner to take O1's spot. O1 would rotate up to take O2's vacated spot on top (left).
Learn to take advantage of size mis-matches in the low post that occur when the defense swiches the flex's down-screens.
Remember that your best and most frequent scoring options are off the flex cut inside, or the jump-shots at the elbows. Teams that have strong post players will also try to take advantage of mis-matches in the low post, especially at crucial times in the game when you want to get the ball inside or get to the free-throw line.
See the Thunder Offense, which is a variation of the Flex.
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Gary Williams: Mastering the Flex Offense -- Championship Productions, Inc. with Gary Williams, University of Maryland Head Men's Basketball Coach, 2002 NCAA Champions. As coach of the 2002 NCAA championship team, 25 wins in the NCAA tournament, and an overall winning percentage of .641, Gary Williams has learned to master and implement a winning offense: The Flex. In this video, Williams uses on-court demonstration to coach and teach a winning Flex Offense... (more info) Price: $39.99
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Flex for Success -- Championship Productions, Inc. with Mark Few, Gonzaga University Head Coach Coach Mark Few, who has won more games than any 3-year coach in NCAA history, gives a detailed look at Gonzaga's highly successful flex offense. In the first part of the tape, Coach Few demonstrates over 10 breakdown drills they use to teach the offense and to work on specific shots that come within the framework of the offense... (more info) Price: $39.99
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