You must do passing drills and never assume your players are good passers. Poor passing will destroy an offense faster than anything. Excellent, crisp passing makes it all work. Many turnovers are related to bad passing or receiving. All players must become good at the chest pass, bounce pass and overhead pass.
Once the ball crosses half court, the wing who received it across half court speed dribbles in for the lay-up. Meanwhile the opposite wing becomes a defender and sprints to the hoop to either challenge the lay-up or take the charge. O1 rebounds and starts the drill back up the floor.
The first player (player A) in left line speed dribbles up to the three-point line and passes to player B sprinting up the side line, who catches the ball, speed dribbles to the half-court line and passes back to player A, who dribbles to the top of the circle, passes back to player B cutting to the hoop for the lay-up. Player A gets the rebound and drill repeats going back up the opposite side-line.
The second players in line start off once the previous twosome has reached half-court. You can vary this by requiring a jump stop before each pass and after each reception.
Billy Donovan: The Unstoppable Transition Game
with Billy Donovan, University of Florida Head Coach; 2007 & 2006 NCAA Champions, 2000 NCAA Runner-up; One of only two people ever to serve as head coach, assistant coach, and player in a Final Four.
Coach Donovan shares concepts for winning transition basketball that are usable at any level of basketball! The basis for his offensive philosophy is imbedded in fundamental skill and player mentality. Donovan demonstrates the drills that helped turn his inexperienced team into a "teamwork machine." Practice drills are the Two-Man Sideline drill, Three-Man Sideline drill and Five Cycles drill. A popular peer pressure drill is the "Laker Fastbreak" drill, where the ball is not allowed to touch the floor. The Gator transition game is based on concepts instead of patterns, which offers many obstacles for the defense.... (more info)
Bruce Weber: Competitive Games & Drills for Transition Basketball
with Bruce Weber, University of Illinois Head Coach; 2005 NCAA Runner-Up.
Coach Weber begins by differentiating between a "run and gun" and "run and score" mentality. He sees the offensive transition game as a way to ease the pressure off your half court offense to manufacture points. Weber starts with basic one-on-one drills and then builds into more game-like situation. When teaching the fast break, there are four main focus areas: warm-up, primary drills, early offense and competitive play. Drills include three-man fast break, 5-0 conditioning, speed lay-ups, three-man weave, 3-on-3 transition defense drill and 3-on-3 box out and transition. The 20-point game is Weber's favorite competitive drill. This is a full court 3-on-3 drill that also serves as a great conditioner... (more info)