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Basketball Defense - Full-Court Man-To-Man Pressure Defense

By James Gels, from the Coach’s Clipboard Basketball Playbook, @

For our full-court press, we may simply play full-court man-to-man "pressure defense". This is a good full-court defense for younger players to play because:

  • It is effective. Just a little man-to-man pressure will often cause the offense to turn the ball over. More experienced (high-school level) offensive players can break this defense down, but usually not middle-school players.
  • It is easy to teach and requires little practice time. A full-court zone press on the other hand requires considerable practice time to learn it correctly.
  • Players use and learn the same basic concepts of man-to-man defense (on-ball, deny and help-side defense, just extended to the full-court).
  • There is little risk, or gambling, with this defense.

The full-court pressure defense is a man-to-man full-court defense. Instead of using the phrase, "we are going to press this team", I tell my players "we are going to pressure this team." A full-court zone press often implies trapping, gambling. With the "pressure defense", we do not gamble or trap much.

A zone press that emphasizes trapping is always a gamble. A good offense with quick, experienced guards can break through and score easy lay-ups. Pressure defense is not a gambling defense. It applies full-court pressure to the ball, while still protecting against the easy lay-up. It basically is the same as half-court man-to-man defense, but extended to the entire court.

basketball press defense

The defender "on-ball" defends the ball-handler tightly using good, quick footwork, and tries to force to the sideline. To force to the sideline, the defender guarding the inbounds passer should slide a little toward the middle of the floor with arms out-stretched, so as to deny the pass to the middle and force it to the corner.

The defenders who are on the ball-side, play "denial" and stay in the passing lanes between the ball and their man. The other defenders, who are opposite the ball-side, play "help-side", and help protect the basket against the easy lay-up. So, what it looks like is, the "on ball" and ball-side defenders playing a typical man defense, while the opposite side looks like a zone back in the paint. There is a saying, "A good man-to-man looks like a zone, and a good zone looks like a man." This is very true of this defense.

All defenders must see the ball at all times. They should try to be in position to see both the ball and their man.

If the ball breaks through the perimeter, or gets up the floor ahead of any defender, all defenders except the "on-ball" defender, must sprint back to the paint to prevent the lay-up. The "on-ball" defender tries to stay with the ball and force to the sideline.

There are two ways of starting the pressure in transition. First, after a made basket or ball out-of-bounds, have each defender get on his/her assigned man.

Second, after a rebound, steal, or turnover in transition, have each defender just pick up the closest man, rather than trying to run and find their pre-assigned man. Any mismatches that occur are usually outweighed by getting the pressure started immediately, and stopping the fast-break. If the offense advances into half-court, players can "switch" at opportune moments when they are back in half-court.

Trapping, while not the primary consideration, is not completely excluded. If the offensive man bringing the ball up is caught along the sideline, or in one of the trapping areas (see below), a second defender can run over to his blind-side and trap him, hoping to create a turnover. But do not reach-in and get the foul! The other defenders then should be ready to intercept.

This full-court man defense will require the defenders to switch when they are screened. These switches must be called out loudly and happen immediately, so that the ball does not get by them. Again, any mismatches can be switched back later in the half-court if necessary, or your team can optionally drop back into a zone defense in the half-court.

Remember, good "pressure defense" is not a gambling one, but one that extends the pressure over the entire floor, while still protecting the paint. This steady, relentless pressure over the course of the game will harass and tire the opponent, and will cause the offense to make bad passes, and other turnovers that they would never make if they were allowed to dribble up the floor uncontested. "It is human to err, and pressure causes error."

See "Basic Defense" in regard to the concepts of "on-ball", "denial", "help-side", "help and recover" and trapping.

Here are a couple of good full-court drills to use:

Trapping Zones

The yellow zones catch the player in the corner.

The red zones are excellent trapping zones, since the offensive player cannot retreat across the 10 second line.

The blue zones are good trapping zones because the offense has to worry about the 10-second count.

Trapping zones, where to trap the ball

"41 Deny"
Use this man-to-man press to deny the inbounds pass. You are going for the 5-second count, or an interception of a poorly made pass from the in-bounder. With this press, the defender whose assigned person is the in-bounder gets back to at least half-court or beyond as the "safety" against the long pass and lay-up.

The other four defenders immediately locate their man and deny the pass from the in-bounder by playing the passing lanes and staying between their man and the ball. These four defenders should not worry about the long pass over their heads, as the "safety" is back to stop that.

Full-court pressure defense, denying the inbounds pass

Helpful DVDs:

Coach Donovan teaches the matchup press

Billy Donovan: Mastering the Full-Court Match-Up Press
with Billy Donovan, University of Florida Head Coach; 2007 & 2006 NCAA Champions, 2000 NCAA Runner-up; One of only two people ever to serve as head coach, assistant coach, and player in a Final Four
This defense has been the cornerstone of one of the most successful coaches and programs in the country. Coach Donovan walks you through his 2-2-1 full-court man press with stunting, and the 1-2-1-1 pressure defense. Using on-court demonstration and game film Donovan details each player's responsibilities, when and how to trap, and transitional coverage once the press has been broken. Included are basic coverages for all press breaks and breakdown drills... (more info)

Price: $39.99
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Simplified Run and Jump Press

Simplified Run & Jump Press
with Forrest Larson, Lake Geneva Badger HS varsity coach
Coach Forrest Larson teaches the run and jump press with 10 drills that make the defense easy to teach. The basis of the run and jump is traping the ball down the sideline and jump-switching in the middle. Coach Larson emphasizes the teamwork involved in executing this man-to-man press. The defense is taught with drill work for the different methods of defending and attacking the inbounds pass to the techniques, strategies, and rules used to defend the ball all the way down the floor. The defense will force your opponent to play at an uncomfortable tempo... (more info)

Price: $39.99
Buy Now

Coach Pitino teaches the matchup press and much more!

Rick Pitino 4-Pack (including the Matchup Press)
with Rick Pitino, University of Louisville Head Coach; former University of Kentucky Head Coach, NCAA Championship and three Final Four appearances; former NBA Head Coach (Boston Celtics and New York Knicks)
This is a two-disk set with four sections, including the Press Defense, Offense (Ball Handling), Offense (Shooting Skills + Fast Breaks), and Man-to-Man Defense. Coach Pitino explains how the press works at all levels of basketball, how pressing basketball can force turnovers, and confuse and fatigue opponents. Also shown are how to create shots with pressure basketball and when to use the press. A variety of teaching progressions explain how fouling negates hustle, the 1-2-1-1 all out steal press, and the match up press. Included among the several drills are 1-on-1 full court, 2-on-2, 3-on-3, 4-on-4, and much more... (more info)

Price: $79.99
Buy Now

Coach Gonzalez teaches the matchup press.

The White/Black Full-Court Match-Up Press Defense
with Bobby Gonzalez, Seton Hall University Head Coach; former Manhattan College Head Coach
Coach Gonzalez teaches how to force turnovers, confuse and fatigue the defense, and how to create and capitalize on scoring opportunities using a relentless full-court man press. Using markerboard presentation and extensive practice and game footage, Gonzalez details the match-up principles, alignments, and trap options for the White press (run out of a 1-2-1-1 set) and the Black press which emphasizes all out ball denial. Gonzalez discusses how to use the White and Black presses to speed up the offense, get them off-balance, and force non-ball-handlers to bring the ball up the court. He also covers... (more info)

Price: $39.99
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Coach Williams teaches the press.

Gary Williams: The Complete Guide to Full-Court Pressure Defense
with Gary Williams, University of Maryland Head Coach, 2002 NCAA Champions, Seven "Sweet Sixteen" appearances

"Full court pressure is the ultimate weapon in basketball." - Gary Williams

A game-tested, baseline-to-baseline method for trapping and applying pressure defensively! Coach Williams gives you an insider's look into one of the most potent and aggressive full-court defensive systems. A large part of Williams' success has come from his aggressive and intense style of play, which includes the full court pressure defense... (more info)

Price: $39.99
Buy Now

Coach Calhoun teaches the 2-2-1 press

Jim Calhoun: The 2-2-1 Press
with Jim Calhoun, 2004 and 1999 NCAA Championship Coach
Coach Jim Calhoun outlines the pressure defense which has led the Huskies to national prominence and an NCAA Championship! Unlike most pressure defenses, Calhoun's 2-2-1 focuses on pressuring the ball down the sideline in the back court, reserving traps until the ball has passed half court. Demonstrations include... (more info)

Price: $39.99
Buy Now

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