Many basketball drills and player fundamentals are demonstrated below with video clips. Use the menu or the index below to view a video clip. Or use the "See Next Clip" button to go from clip to clip in logical sequence. If you are unable to view the video clips, you probably need to update your browser. Click the "Play" button for an audio description of each clip.
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Ball Handling Drills
Slaps Tips Around Each Leg Figure 8 Around Waist Around Both Legs Candy Cane Drops Toss & Catch Behind Crab WalkOne-Ball Dribbling Drills
Pound it! Kills Under One Leg Front Crossover Swing Crossover Side V-Dribble Front V-Dribble Around One Leg Figure 8 Crossover Behind Spider Dribble Shuffle Butterfly Windmill Walk & Dribble Thru Legs Zig-Zag CrossoverTwo-Ball Dribbling Drills
Dribble Both Low 2-Ball Kills Pistons One-High & One-Low 2-Ball Side V-Dribble Windshield Front Cross & Handoff 2-Ball Juggling 2-Ball Front Circles 2-Ball Figure 8 2-Ball Front Crossover Front & Back Crossover One Around the Back 2-Ball Shuffle 2-Balls Thru the LegsDribbling Moves
Control Dribble Speed Dribble Crossover Dribble Thru the Legs Dribble Behind the Back Dribble Rocker-Step (Hesitation) Move In & Out Move Spin Move Fake Spin Move Thru Legs & Around the Back Backup Dribble & CrossoverFundamentals
Jump Stop & Pivoting Triple Threat Position Form Shooting Chest Pass Bounce Pass Defensive Close-out Defensive Stance Defensive Slides Lay-upsGuard Play
V-Cut Back-Cut Front-Cut Curl-Cut Deep-Cut Shallow-Cut Catch Pass with Defender Away Catch Pass with Defender Close Catch & Go with Defender Close Jab-Step & Shoot Jab-Step & Drive Jab-Step & Crossover DrivePost Play
Flash Cut High-Post Step-Hop Move Drop-Step to Baseline Jump-Hook into Lane Up & Under Move Mikan Drill Jump-Stop Mikan Drill BoxOut-Rebound-Outlet
Ball Handling
(expand menu)...
1-Ball Dribbling Drills (expand menu)...
2-Ball Dribbling Drills (expand menu)...
Dribbling Moves (expand menu)...
Fundamentals (expand menu)...
Guard Play (expand menu)...
Post Play (expand menu)...
Slaps
Tips
Around Each Leg
Figure 8
Around the Waist
Around the Legs
Candy Cane
Drops
Toss & Catch Behind
Crab Walk
1-Ball Dribbling Drills (expand menu)...
Pound it!
Kills
Under One Leg
Front Crossover
Swing Crossover
Side V-Dribble
Front V-Dribble
Around One Leg
Figure 8
Crossover Behind
Spider Dribble
Shuffle
Butterfly
Windmill
Walk & Dribble Thru Legs
Zig-Zag Crossover
2-Ball Dribbling Drills (expand menu)...
Dribble Both Low
2-Ball Kills
Pistons
One-High & One-Low
2-Ball Side V-Dribble
Windshield
Front Cross & Handoff
2-Ball Juggling
2-Ball Front Circles
2-Ball Figure 8
2-Ball Front Crossover
Front & Back Crossover
One Around the Back
2-Ball Shuffle
2-Balls Thru the Legs
Dribbling Moves (expand menu)...
Control Dribble
Speed Dribble
Crossover Dribble
Thru the Legs Dribble
Behind the Back Dribble
Rocker-Step (Hesitation) Move
In & Out Move
Spin Move
Fake Spin Move
Thru Legs & Around the Back
Backup Dribble & Crossover
Fundamentals (expand menu)...
Jump Stop & Pivoting
Triple Threat Position
Form Shooting
Chest Pass
Bounce Pass
Defensive Close-out
Defensive Stance
Defensive Slides
Lay-ups
Guard Play (expand menu)...
V-Cut
Back-Cut
Front-Cut
Curl-Cut
Deep-Cut
Shallow-Cut
Catch with Defender Away
Catch with Defender Close
Catch & Go Defender Close
Jab-Step & Shoot
Jab-Step & Drive
Jab-Step & Crossover Drive
Post Play (expand menu)...
Flash Cut
High-Post Step-Hop Move
Drop-Step to Baseline
Jump-Hook into Lane
Up & Under Move
Mikan Drill
Jump-Stop Mikan Drill
BoxOut-Rebound-Outlet34
