Basketball Drills - More Transition Offense, Fast-Break Drills

By James Gels, from the Coach’s Clipboard Basketball Playbook, @ http://www.coachesclipboard.net

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These drills were submitted by Coach Ken Sartini, Arlington Heights, IL

These drills can help your running game. Also read Transition Offense.

Rebound-Outlet-Break Drill

See the diagrams. O2 throws the ball off the glass, rebounds and outlets to O1. O2 then fills the lane, and will shoot the layup at the opposite end. After making the lay-up on the opposite end, O2 sprints to the outlet spot on the wing for the trip back.

On the first trip, O1 cuts to the ball for the outlet pass, dribbles to the elbow, jump stops, and bounce-passes to O2. O1 then rebounds and makes the outlet pass to O2. On the return, O1 fills the lane, and gets the pass from O2 for the lay-up.

Pepper-Runner Drill

See the diagrams. There are three lines, three lanes in this drill. O1 and O2 sprint up the floor, passing back and fourth (four passes). O1 and O2 should sprint, not shuffle, up the floor. O3 is the runner on the opposite side, and gets bounce-pass for the layup. The pass should always come from the top (not the opposite side) and should be a bounce-pass.

After the lay-up O2 and O3 cross underneath the basket to the opposite sides. Now O1 and O3 pass back and forth on the return trip up the court. O2 is the runner and gets the pass for the lay-up. Passers should yell the receiver's name, and everyone yells "shot".

There are other similar fast-break passing drills that you can use... see 2-on-0, 2-on-1, 2-on-2 Fast-Break Drills,the Full-Court Weave Drills, Transition Offense Drills, Pitch 'n Fire Drill, Piston Drill, 4 on 4 Transition, Rebound-Outlet-Break Drill, Laker Drill, War Drill, 4-on-4-on-4.

Helpful DVDs:

	Roy Williams: Tar Heel Offense & Transition Drills with Roy Williams, University of North Carolina Head Coach; 2009 and 2005 NCAA Champions. Explore the secrets of the Tar Heel offense with four-time National Coach of the Year, Roy Williams Get easy baskets using this tournament-tested transition offense. Discover drills to improve your primary and secondary breaks. This offensive system guided North Carolina to 90.2 points per game in 2009. Many of Roy Williams' current beliefs were developed in his early days of coaching high school basketball in North Carolina. This basketball DVD will illustrate the "Tar Heel Running Game" with the use of players in an impressive on-court demonstration. This style relies on running the floor and sharing the ball with teammates. Advantages of this style are that the running game negates the defense's ability to get set, which leads to many easy baskets. Coach Williams covers his three offensive rules against a set defense... (more info) Price: $39.99
	Jim Calhoun's Fastbreak Drills with Jim Calhoun, 2004 and 1999 NCAA Championship Coach! Coach Calhoun presents his system for putting continuous pressure on a defense and scoring quickly off made or missed baskets using 10 drills to simulate a variety of fastbreak situations. Drills simulating 1-on-1, 2-on-1, 3-on-1, and 3-on-2 game situations are demonstrated on-court, concluding with a 5-on-5 scrimmage drill. Drills are supported with game footage to demonstrate their effectiveness when your team is in action! (more info) Price: $39.99
	Billy Donovan: 10 Aggressive Transition & Conditioning Drills with Billy Donovan, University of Florida Head Coach; 2007 & 2006 NCAA Champions, 2000 NCAA Runner-up; One of only two people ever to serve as head coach, assistant coach, and player in a Final Four. Coach Donovan uses on-court demonstration to provide a unique insight into his effective transition attack. Donovan's renowned "Gator-Up Tempo Game" has been instrumental in developing nationally ranked teams at both Marshall and Florida. Donovan describes each player's responsibilities for creating fastbreak scoring opportunities off both made and missed baskets. He supports his instruction with breakdown drills to reinforce proper timing and spacing to help you run the fastbreak successfully... (more info) Price: $39.99
	Bruce Weber: Competitive Games & Drills for Transition Basketball with Bruce Weber, University of Illinois Head Coach; 2005 NCAA Runner-Up. Coach Weber begins by differentiating between a "run and gun" and "run and score" mentality. He sees the offensive transition game as a way to ease the pressure off your half court offense to manufacture points. Weber starts with basic one-on-one drills and then builds into more game-like situation. When teaching the fast break, there are four main focus areas: warm-up, primary drills, early offense and competitive play. Drills include three-man fast break, 5-0 conditioning, speed lay-ups, three-man weave, 3-on-3 transition defense drill and 3-on-3 box out and transition. The 20-point game is Weber's favorite competitive drill. This is a full court 3-on-3 drill that also serves as a great conditioner. (more info) Price: $39.99
	Tom Izzo: The Numbered Fastbreak with Tom Izzo, Michigan State University Head Coach; 2000 NCAA Champs, 3X National "Coach of the Year". Learn the numbered fast break from three-time National Coach of the Year, Tom Izzo Tactics for having a successful fast break Two- and three-man drills are first step in building a productive fast break Coach Tom Izzo believes in scoring quickly by pushing the ball up the floor. The numbered break puts each player in a position to score. Izzo stresses that this fastbreak limits turnover and confusion by players. Two- and three-man drills are the first step in building a productive fast break. These drills can serve as a warm-up and are good for conditioning. Other drills... (more info) Price: $39.99